Monday, June 10, 2013

Sedentary

I live a sedentary life.  I work at home, my commute is less than 40 steps from  bedroom to home office.  I drive a few miles to pick up the kids - maybe 100 steps round trip car-school-car.  But I was still surprised when the pedometer after a normal work day for me said less than 3,000 steps taken from 6a to 8p.  I am now joining Lily is walking /running laps in the house... Hopefully, I can get that number closer to 8K.