Monday, June 10, 2013
Sedentary
I live a sedentary life. I work at home, my commute is less than 40 steps from bedroom to home office. I drive a few miles to pick up the kids - maybe 100 steps round trip car-school-car. But I was still surprised when the pedometer after a normal work day for me said less than 3,000 steps taken from 6a to 8p. I am now joining Lily is walking /running laps in the house... Hopefully, I can get that number closer to 8K.
Subscribe to:
Post Comments (Atom)
2 comments:
Conference call pacing! It increases your # of steps and relieves tension ;)
I try to do that - but... lately I have been interviewing people to drive a business case. So taking notes and entering stuff in spreadsheets.
Post a Comment